August 2010
yesterday was good. I avoided chinese food. I had coffee and juice and water. today was gooddddddd!! I had a 10 oz. cup of coffee with nasty creamy sugar crap(but it’s terrible coffee) but that’s okay. a gallon of green tea, and now I shall have a gallon of water. and I SWEAR, I will do my leg press tonight on the bowflex. I promise.
NOTHING UNTIL SUNDAY.
I love you, my skinnies. =)
...
“Starvation is an art, the ability to naturally sculpt your body so effortless...”
– (via inaudibleperfection, molleth) (via tapeoveryourmouth) (via starveourselves)
50 Ways to Burn Calories (Without Breaking a...
dreamofskinny:
1: Take Vitamin D. Women who were deficient in it lost weight more slowly in a study in the British Journal of Nutrition. Stephen Gullo, a weight-loss expert in New York City and author of The Thin Commandments (Rodale), recommends 2,000 milligrams daily.
2: Drink Coffee. Studies have found that caffeine increases the rate at which you burn calories, according to Susan B....
SKINNY FOR CHRISTMAS 2010. WHO'S WITH ME?
(via seekingthin, caloriecouture)
THIS GIRL!!!!!!
<3
today has gone okay so far. little water, some juice. I went on a 2+ mile bike ride!! it’s so hot outside. I was sweating. thank God. and I just had a tall caramel frapp. =/
but I am going to work out a little more later. leg workouts. on the bowflex. and some tummy stuff. yes. go kari. oh! so I made a promise today….liquids only, until sunday. who wants to join me? we can be strong...
starting over
last night I decided to restart my weight journey back to the body I had once before. I started a liquid fast last night, at 9:10 p.m. So far it’s gone great. I have had water, ocean spray light fruit-veggie juice, and some coffee. I am liquid fasting until sunday. by then I shall be back on track. I shall try my best to keep you updated every day or every other day, for sure. I still...
“A certain type of perfection can only be realized through a limitless...”
– Haruki Murakami, Kafka on the Shore (via ricochettoyourbrain) (via quote-book)
I had two slices of healthier bread, some peanut butter, and a little cream cheese, and a small rhubarb bar. I went floating. quite the work out. rode my bike three miles, now I gotta go another three miles home.=)
you’ve made your bed, so sleep in it.
you fat, stupid, ugly girl.
